Sunday, June 6th we were pleased to host a great trainer like Cristiano Fallai, we introduced all the different movements with kettlebell.Il course lasted about four hours, intense but pleasant , where we have seen so many useful exercises for us to introduce sopprattutto wrestlers at the end of all the various exercises was made a little circuit and I must say that my boys have gone quite well for two or three days if they do not see again ' in the gym, with this I thank all of his professional Cristiano 'dedication and the various requests that have been made by my boys, now you just have to crank it up
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